I'm Kristen McCaffrey

I’m Kristen and I couldn’t be happier you are here. You will find a variety of healthy and delicious recipes that will not only taste great, but help you fit in your favorite jeans. I have always been in love with food, at times perhaps a little too much, wishing and sometimes willing myself to be one of those people who can eat whatever they want and still stay thin. I finally learned, the hard way, that just wasn’t in my genetic makeup. So instead, I decided to learn to make delicious, good, real food that tasted great but didn’t tip the scale in the wrong direction.

Sesame Chicken with Broccoli

Greek yogurt with fresh fruit, chia seeds, flax seeds, and a drizzle of honey

Cut up veggies with Buffalo Wing Hummus

A few squares of dark chocolate, fruit, and I have a weakness for self serve froyo