Our Latest Recipes, Blog Posts, and Articles

It's not only possible to eat healthy food that also tastes amazing, it's actually easier than you think. Check out the latest recipes from our kitchen, learn about the ingredients you are using, find weekly meal plans, and get inspired!

A bowl of broccoli and mushroom casserole topped with crispy breadcrumbs and caramelized onions. A fork rests on the bowl, adding a cozy, inviting feel.

Healthy Broccoli Casserole
129 CAL 7g PROTEIN 40 MINS
A plate with four vibrant vegetable-filled tacos, topped with cilantro and cheese, surrounded by a small bowl of salsa, a lime half, and grated cheese.

Vegetable Fajitas (Quick and Easy!)
339 CAL 15g PROTEIN 30 MINS
Two bowls of creamy broccoli salad topped with bacon and seeds are on a marble surface. Nearby are small bowls of bacon bits, sunflower seeds, and a fork.

Greek Yogurt Broccoli Salad
114 CAL 6g PROTEIN 1:10 HRS
A bowl of yogurt topped with chopped almonds, shredded coconut, kiwi slices, and pineapple chunks. Surrounding it are bowls of pineapple and kiwi on a gray surface.

Tropical Yogurt Bowl
291 CAL 8g PROTEIN 6 MINS
Plate of creamy chicken and broccoli pasta topped with parmesan, next to a similar skillet. Lemon wedges and pepper grinder add fresh vibes.

Creamy Chicken and Broccoli Pasta
438 CAL 42g PROTEIN 30 MINS
Six cucumber slices topped with tuna salad, garnished with celery and pepper, arranged on a white plate. The tone is fresh and appetizing.

Spicy Tuna Salad

188 CAL 27g PROTEIN 10 MINS
Sauteed Lemon Pepper Chicken

Sauteed Lemon Pepper Chicken
270 CAL 33g PROTEIN 30 MINS
A plate of scrambled eggs mixed with broccoli and red peppers, topped with avocado and cherry tomatoes. A fork and knife rest beside it. A bowl of tomatoes and a skillet are nearby. The setting is bright and appetizing.

Veggie Scramble with Avocado
279 CAL 16g PROTEIN 20 MINS
Plate of crispy golden fries with a creamy dipping sauce on the side. A small bowl of fresh green parsley is nearby on a light, textured surface.

Butternut Squash Fries
113 CAL 1g PROTEIN 50 MINS
Grilled chicken Greek salad with black olives, feta cheese, tomatoes, Romaine lettuce, and red onions in homemade dressing.

Grilled Chicken Greek Salad
392 CAL 31g PROTEIN 20 MINS
Chicken pineapple fried rice served in two bowls with fresh pineapple, chicken breast, brown rice, and vegetables with cashews.

Chicken and Pineapple Fried Rice
348 CAL 22g PROTEIN 25 MINS