Our Latest Content - Slender Kitchen

It's not only possible to eat healthy food that also tastes amazing, it's actually easier than you think. Check out the latest recipes from our kitchen, learn about the ingredients you are using, find weekly meal plans, and get inspired!

Mexican Quinoa Salad

This Mexican Quinoa Salad is a fresh, vibrant mix of quinoa, black beans, corn, avocado, and a zesty honey-cilantro lime dressing...

A skillet filled with turkey taco cauliflower rice, topped with avocado, jalapeños, sour cream, shredded cheese, and fresh cilantro.

28 Healthy One Pan Dinners

Prep delicious, nutritious, and simple meals using these 28 healthy one pan dinners that won’t exhaust you.

Fluffy protein pancakes topped with fresh berries.

Low Carb Protein Pancakes (No Protein Powder!)

These Low Carb Protein Pancakes are fluffy, delicious, and packed with protein to keep you full longer—perfect for a quick, easy...

A bowl of tender, shredded Mexican beef adobo is garnished with fresh cilantro and sliced red onions, ready to be served with tortillas.

Slow Cooker Mexican Beef Adobo

Make smoky, tender Slow Cooker Beef Adobo with dried chilies, brisket, and spices for a flavorful, easy dish perfect for tacos,...

Mexican Adobo Sauce

This Mexican adobo sauce comes together in under 15 minutes and is smoky, spicy, and loaded with bold flavors. Perfect for...

A whole taco spiced salmon fillet is served on a white platter with lime wedges, fresh cilantro, and bowls of slaw on the side.

Taco Spiced Salmon with Cilantro Slaw

Taco Spiced Salmon with Cilantro Slaw is the perfect blend of bold, smoky spices and refreshing crunch. Juicy salmon pairs...

A bowl of creamy refried beans is garnished with chopped green onions and cilantro, served alongside tortilla chips on a colorful napkin.

Shortcut Refried Beans

Make quick and easy refried beans at home! Creamy, flavorful, and lower in calories than your favorite Mexican restaurant's...

Shredded sesame beef over rice with green onion garnish.

Slow Cooker Sesame Beef

This sweet and savory Slow Cooker Sesame Beef is an instant favorite! Easy to make, full of flavor, and way better for you than...

Blackened shrimp bowl topped with grilled shrimp, avocado slices, lime wedges, cilantro, and surrounded by corn, purple cabbage, and black beans.

Blackened Shrimp Bowls

Savor Blackened Shrimp Bowls are made with smoky shrimp, sweet mango salsa, creamy avocado, and fluffy rice. Ready in about 20...

A vibrant breakfast burrito bowl filled with scrambled eggs, roasted sweet potatoes, seasoned ground meat, fresh avocado slices, and a sprinkle of chopped cilantro.

18 High Protein Breakfasts (20g or MORE!)

Start your day right with these 15 high-protein breakfasts that are easy, delicious, and packed with the energy you need to...

Red Enchilada Sauce

This homemade red enchilada sauce is made with ancho and guajillo chiles, tomatoes, and Mexican oregano for a rich and authentic...

Slow-cooked shredded chicken in a tangy chile verde sauce, served in a rustic dish with cilantro garnish on the side.

Slow Cooker Chicken in Chile Verde

Slow Cooker Chicken in Chile Verde made with a homemade green tomatillo salsa comes together in less than 10 minutes and couldn't...

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