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Grilled pineapple with brown sugar and flaky sea salt on a plate.

Grilled Pineapple

Grilled Pineapple with brown sugar and flaky sea salt is sweet, smoky, and caramelized in 25 minutes. Serve it as dessert, a side, or a taco topping!

102 CAL 1g PROTEIN 25 MINS
Close-up of roasted honey glazed carrots in a serving bowl with fresh parsley on a checkered kitchen towel.

Honey Roasted Carrots

Honey Roasted Carrots are caramelized, garlicky, and slightly crispy at the edges with a quick honey-butter glaze. Ready in about 30 minutes!

118 CAL 2g PROTEIN 35 MINS
Fresh spring roll with tofu, cold noodles, and vegetables with peanut sauce.

Easy, Fresh Spring Rolls

Easy, Fresh Spring Rolls are a no-cook summer appetizer with crisp veggies and tofu in rice paper, plus a creamy peanut dipping sauce. Ready in 30...

127 CAL 9g PROTEIN 30 MINS
A bowl of glazed carrot slices garnished with parsley, on a white surface. A small bowl with a spoon and a draped cloth are nearby.

Best Sauteed Carrots

These sautéed carrots are glazed with balsamic, honey, garlic, and butter for a fast, flavorful side dish ready in just 15 minutes!

112 CAL 2g PROTEIN 15 MINS
A vibrant corn salad with chopped red onions and cilantro in a white bowl, set on a fringed orange cloth. Lime slices and a pepper grinder nearby.

Corn Salsa

This easy Corn Salsa is bright, zesty, and ready in just 10 minutes with fresh corn, poblano, red onion, cilantro, and lime. Perfect for tacos and...

72 CAL 3g PROTEIN 10 MINS
Crispy seasoned fries are arranged on a plate with a small bowl of creamy dipping sauce. The fries are golden and dusted with spices.

Crispy Turnip Fries

Crispy Turnip Fries are a low-carb fry swap baked at 425 degrees with simple spices, ready in about 35 minutes, and perfect for dipping!

59 CAL 1g PROTEIN 35 MINS
A white bowl filled with glossy, sautéed sugar snap peas on a textured beige cloth.

Garlic Sugar Snap Peas

Garlic Sugar Snap Peas are a quick 7-minute side with tender-crisp snap peas, garlicky flavor, and a splash of soy sauce. Easy and kid-friendly!

71 CAL 4g PROTEIN 7 MINS
A bowl of roasted broccoli florets garnished with lemon zest and chili flakes.

Sauteed Broccoli

Sauteed Broccoli is a quick 15-minute side with garlic, optional red pepper flakes, and a simple steam-finish so it stays tender-crisp, never mushy!

78 CAL 3g PROTEIN 15 MINS
A bowl of roasted broccoli, chickpeas, and grains topped with a creamy sauce.

Farro Bowls with Broccoli and Chickpeas

These Farro Bowls with Broccoli and Chickpeas, and lemon tahini sauce are a hearty vegetarian meal that’s perfect for easy meal prep.

649 CAL 24g PROTEIN 40 MINS
Bowl of roasted broccoli topped with grated cheese, set on white napkin. Two black forks lie beside, with a glass of yellow liquid nearby.

Crispy Baked Broccoli

Crispy Baked Broccoli is garlicky, lemony, and ready in 30 minutes, with browned edges and tender centers. A go-to side for any meal!

96 CAL 3g PROTEIN 30 MINS
Plate of crispy golden fries with a creamy dipping sauce on the side. A small bowl of fresh green parsley is nearby on a light, textured surface.

Butternut Squash Fries

These crispy Butternut Squash Fries bake up golden and delicious for a healthy alternative to regular fries that the whole family will love!

113 CAL 1g PROTEIN 50 MINS
A white plate with roasted broccoli, cauliflower, and sliced carrots topped with fresh parsley. Surrounded by a yellow cloth, a dish of herbs, and olive oil.

How to Roast Frozen Vegetables

Learn how to roast frozen vegetables so they turn out browned, flavorful, and never soggy. Perfect for quick weeknight meals!

132 CAL 1g PROTEIN 25 MINS