Slow Cooker Sesame Ginger Chicken

By Updated on

Love sesame chicken? This slow cooker version is a game changer! It's packed with flavor, incredibly tender, and so simple to make, you’ll never need takeout again.

254 CAL 16g CARBS 4g FAT 34g PROTEIN 4
1 Comment

Juicy chicken, bold ginger, savory soy sauce, and a touch of sweetness come together to create this irresistible Slow Cooker Sesame Ginger Chicken—perfectly tender and bursting with flavor.

Slow Cooker Sesame Chicken is the answer to easy, flavorful weeknight dinners. This version takes all the beloved elements of sesame chicken—savory soy sauce, garlic, and sesame flavor—and adds a punch of ginger for extra zing. The slow cooker does all the hard work, creating fall-apart-tender chicken that’s ready for a quick broil to crisp things up.

Serve it over rice, add it to lettuce wraps, or top a fresh salad for a healthier spin. Whether you’re cooking for the family or meal prepping for the week, this dish is a winner.

If you love takeout-inspired dishes, be sure to try my Slow Cooker Honey Garlic Chicken and Easy Teriyaki Chicken Bowls next!

Before You Get Started

Here are a few things to note before you start this recipe:

  • The night before: You can combine all the ingredients in the slow cooker and refrigerate overnight. In the morning, simply turn it on and let it cook while you go about your day.
  • Prep ahead of time: Chop the chicken and prepare the sauce 1-2 days beforehand. Store everything in the fridge until you're ready to cook.
  • Change it up: Check out the list of variations below to customize this dish to your liking.
  • Crockpot size: You’ll need at least a 6-quart Crockpot for this recipe to ensure everything cooks evenly!

Raw chicken breasts surrounded by individual bowls containing sesame seeds, soy sauce, minced garlic, fresh ginger, chili paste, honey, cornstarch, and sesame oil, with fresh bok choy on the side.

What You Need To Make Ginger Sesame Chicken

  • Chicken thighs or breasts: Both chicken breasts or thighs work great in this recipe! It also turns out great with pork.
  • Soy sauce: Adds the umami base to the sauce. Use low-sodium if preferred or swap in coconut aminos or tamari.
  • Fresh ginger: The star of this dish! Adds a bold, spicy kick. You can swap in frozen ginger cubes or skip it for a milder flavor.
  • Garlic: A must-have for a savory depth of flavor. Fresh or frozen garlic cubes work best.
  • Honey or brown sugar: Balances the savory and spicy flavors. Feel free to swap in another sweetener if you prefer.
  • Sesame oil: Enhances the nutty, authentic sesame flavor.
  • Rice vinegar: Adds a subtle tang to the sauce.
  • Cornstarch: Helps thicken the sauce.
  • Optional garnishes: Sesame seeds, cilantro, and sliced green onions for that perfect finish.

Can I Add Vegetables?

Yes! Add veggies like broccoli, green beans, or bell peppers in the last 30 minutes of cooking to keep them tender-crisp.

A bowl of shredded slow-cooked sesame ginger chicken garnished with sesame seeds and green onions, surrounded by sesame seeds, bok choy, and a small bowl of sauce in the background.

How to Make Slow Cooker Sesame Ginger Chicken

  1. Prepare the Chicken: Place chicken in the slow cooker.
  2. Mix the Sauce: In a small bowl, whisk together soy sauce, ginger, garlic, honey, sesame oil, and rice vinegar. Pour over the chicken.
  3. Cook: Set the slow cooker to low for 4-5 hours or high for 2-3 hours until the chicken is tender.
  4. Thicken the Sauce: Remove the chicken and whisk in cornstarch to the sauce. Let it cook on high for 10-15 minutes to thicken.
  5. Broil (Optional): Place the chicken on a baking sheet, brush with sauce, and broil for 2-3 minutes to crisp the edges.
  6. Serve: Top with sesame seeds and green onions, and enjoy!

Crockpot with shredded sesame chicken in a sweet and savory sauce.

What To Serve With Sesame Ginger Chicken

  • Lettuce Wraps: Spoon the chicken into butter lettuce leaves and top with shredded carrots and a drizzle of sriracha.
  • Rice Bowls: Serve over jasmine rice or quinoa with steamed veggies for a complete meal.
  • Salads: Add to a bed of mixed greens with Asian-inspired veggies like cabbage, snap peas, and bean sprouts.
  • Side Dishes: Pair with Sesame Soy Edamame, Cilantro Lime Cauliflower Rice, or steamed broccoli for a balanced meal.

Change It Up

  • Prefer less ginger? Reduce the amount for a milder flavor.
  • Like it sweeter? Add an extra tablespoon of honey or brown sugar.
  • Want an orange chicken twist? Add a tablespoon of orange marmalade.
  • Try a different protein: Swap chicken for pork or tofu for a vegetarian option.

Health Benefits

This recipe doesn’t just taste good—it’s good for you too!

  • Ginger: Known for its anti-inflammatory and digestive benefits, ginger is a powerhouse spice.
  • Garlic: Rich in vitamin C and B6, garlic supports the immune system and heart health.
  • Sesame Oil: Contains healthy fats and antioxidants that may reduce inflammation.

Storage and Make-Ahead Tips

  • Storage: Store leftovers in an airtight container in the fridge for up to 4 days. Reheat in the microwave or on the stovetop.
  • Make-Ahead: Prepare the sauce and marinate the chicken in the fridge overnight. In the morning, add it to the slow cooker, and let it cook throughout the day.

Whether you're hosting dinner or meal-prepping for the week, this Slow Cooker Sesame Ginger Chicken is sure to become a favorite. 

Frequently Asked Questions

Here's what people are asking:

Yes, you can use frozen chicken, but you'll need to adjust the cooking time. Frozen chicken will take slightly longer to cook, so make sure it reaches an internal temperature of 165°F before serving.

 

If you don’t have sesame oil, you can use olive oil or avocado oil, but keep in mind that the dish won’t have the same nutty flavor. For a closer substitute, try adding a small amount of tahini or peanut butter to the sauce.

 

If the sauce isn’t as thick as you’d like, mix an extra tablespoon of cornstarch with water to form a slurry, then stir it into the sauce. Let it cook on high for another 10-15 minutes in the slow cooker or boil it separately on the stovetop for a quicker fix.

Overhead view of shredded slow-cooked sesame ginger chicken in a bowl garnished with sesame seeds and green onions, surrounded by fresh bok choy, ginger, sesame seeds, and a bowl of sauce on a light countertop
The Recipe
Loading Video…

Slow Cooker Sesame Ginger Chicken

254 CAL 16g CARBS 4g FAT 34g PROTEIN 4
PREP TIME: 10 Min
COOK TIME: 4 Hours
TOTAL TIME: 4 Hours, 10 Min
Leave a comment
  • Print
  • Download
  • Send to your inbox

Ingredients

US METRICS
  • 2 lbs boneless skinless chicken breast (or thighs)
  • 1/2 cup low sodium soy sauce
  • 1/4 cup honey (double for a sweeter sauce)
  • 1 tbsp toasted sesame oil
  • 1 tbsp rice wine vinegar
  • 4 cloves garlic, minced
  • 1 tbsp fresh ginger, minced (doubled for more ginger flavor)
  • 2 tsp Asian garlic chili paste (like sambal olek, optional, to taste)
  • 1 tbsp cornstarch
  • 2 tbsp water

Like this Recipe? Try our Meal Plans!

Slender Kitchen Meal Plans
  • Weekly Meal Plans
  • Easy Shopping List
  • Healthy, Low Carb, & Vegetarian
  • Nutritional Information

Instructions

(Hide Media)

Switch to prevent your screen from going dark.

1

Mix together the soy sauce, honey, sesame oil, rice wine vinegar, garlic, ginger, and sambal olek.

2

Cook on low for 3-4 hours until the chicken is fully cooked. Remove from the slow cooker and slice or shred.

3

Mix together the cornstarch and water. Add to the slow cooker and whisk into sauce until smooth. Add the chicken to the slow cooker and cook on high until sauce thickens.

Equipment

This equipment section may contain affiliate links to products we recommend.
Diets:
Nutritional Facts
Serving Size: 6 oz.
Amount Per Serving
Calories 254
Calories from Fat 34
% Daily Value *
Total Fat 4g
5%
Saturated Fat 0g
2%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 74mg
24%
Sodium 835mg
36%
Total Carbohydrate 16g
5%
Dietary Fiber 0g
1%
Sugars 12g
Protein 34g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

user image
About the author Meet Kristen McCaffrey
Hi, I’m the cookbook author, recipe developer, and food enthusiast behind Slender Kitchen. I am obsessed with making healthy food that is easy to prepare and absolutely delicious. Meal planning is my secret weapon and I hope I can make meal time easier for you with our tried and tested recipes and foolproof meal plans. Learn More
† We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
1 Comment
On Slow Cooker Sesame Ginger Chicken
user image
user image
Linda Kepler
May 21, 2019 - 16:27
What size crok pot?
Instagram Icon
Did you make this?

Snap a picture and show us what you made on Instagram or Facebook. Tag us using @SlenderKitchen or #slenderkitchen.