Italian Pesto Chicken
With just a few simple ingredients, Italian Pesto Chicken instantly transports you to your favorite Italian restaurant. Made with tomatoes, mozzarella, and homemade basil pesto, this dish is packed with flavor and guarantees to be a crowd-pleaser.
I would be completely happy eating this Italian Pesto Chicken every day if I could. Quite frankly, I don’t think my family would be opposed. All you really need is a food processor, an oven, and some basic key ingredients. In under an hour, you’ve got a restaurant-quality dish with a smell that brings the whole family running to the kitchen.
We start off with a lean boneless chicken breast that gets slathered with our homemade basil pesto (full of fresh basil, Parmesan cheese, lemon, almonds—the works). Then, we top it off with some tomato slices and melted mozzarella cheese. Just like that, you’ve got a mouthwatering dish you can feel great about.
This tasty dinner recipe is easy to make and bursting with fresh, savory flavors. Personally, I love pairing it with some garlic spaghetti squash for a super satisfying Italian meal. You won’t be disappointed! That is until you realize it was so good that you forgot to save leftovers.
Key Ingredients
To make easy chicken dinner, you will need the following key ingredients:
- Chicken Breast: I always start with a lean and protein-packed chicken breast. If you’d like to cook a bit faster and/or create more (albeit smaller) servings, you can halve the chicken breasts.
- Basil Pesto: This homemade basil pesto is fresh, fragrant, and so incredibly delicious. You can swap it out for store-bought pesto, but I’m convinced that the tiny bit of extra effort is worth the flavors.
- Tomatoes: This recipe calls for Roma tomatoes, but you could substitute any rioe, sliced tomatoes if you prefer. Instead of placing a slice on top, simply halve the cherry or grape tomatoes and sprinkle them around the chicken. Don’t worry, it will still be delicious!
- Mozzarella Cheese: Italian food and mozzarella go hand in hand. This cheese is fantastic for melting and tastes divine in combination with our other flavors.
How to Serve Italian Pesto Chicken
You can serve this mouthwatering dish in a variety of ways. It’s fantastic on its own for a super low-carb dish or alongside your favorite side dishes. Here are a few of my favorite ways to serve this healthy dinner recipe:
- With pasta. The good ol’ Italian way would be to serve your pesto chicken over your favorite pasta. Spaghetti seems to be my family’s favorite, so that is normally what I use. Feel free to use any pasta shape you like!
- With rice or quinoa. Try serving this dish over a bed of rice. I am a brown rice addict, but you could use white rice or quinoa as well. To keep this dish low carb and grain-free, try serving it over cauliflower rice.
- With veggies. To keep this dish low carb, try serving it alongside your favorite green veggies. Some of my top choices include broccoli, asparagus, green beans, and zucchini.
Recipe Tips and Tricks
Here are some of my top tips and tricks to help you make this dish:
- Double up on the amount of basil pesto you make and save half to use as a pasta sauce. It tastes delicious and when it’s mixed into a bowl of spaghetti squash, my girls don’t even realize they’re eating vegetables.
- Make it low-carb: For a low-carb option, try serving this pesto chicken on a plate of zucchini noodles or mashed cauliflower. The cauliflower will soak up some of that delicious basil pesto, making for a delicious low-carb meal.
How to Keep the Chicken Moist
Nobody likes dry chicken, so it’s important to do what you can to keep this chicken nice and moist. This means being generous with the homemade basil pesto, topping the chicken with juicy ripe tomatoes, and making sure not to overcook the dish.
Overcooked chicken is dry chicken, so make sure to keep an eye on your oven during the cooking process. Chicken should be cooked to exactly 165 degrees. If you’re worried about overcooked (or undercooked) chicken, I recommend using a meat thermometer to help you gauge when your chicken is done.
How to Store Italian Pesto Chicken
I typically like to make extras of this dish so I can enjoy a quick and delicious lunch the next day. This is especially helpful if you’re going into the office and know you won’t have time to whip anything up in the morning before you go. To save this dish for later, transfer it to an airtight storage container and store it in one of two ways:
- In the fridge for up to 2-3 days.
- In the freezer for up to 3 months.
Frequently Asked Questions
Below you can find answers to some of the most frequently asked questions about this dish:
Is pesto healthy?
Like almost every other good thing in life, pesto is healthy in moderation. Although pesto is fairly high in fat and calories, it also contains tons of vitamins, minerals, and healthy fats. This pesto can also be made without cheese to accommodate dairy-free and vegan diets.
Can I marinate the chicken?
Yes! If you’d like, you can use olive oil and lemon juice or a balsamic vinaigrette dressing as a marinade. For best results, let the chicken marinate for at least an hour, however as little as 30 minutes will still add some extra flavor.
How do I know when my chicken is done?
The easiest way to know when your chicken is fully cooked is to use a thermometer. Chicken should always be cooked to 165 degrees. Normally, this takes about 30-35 minutes when cooking full chicken breasts, but it depends on your oven and the size of the chicken breasts.
Is pesto dairy-free?
This homemade basil pesto is originally made with Parmesan cheese. However, you can easily prepare it without the Parmesan and it will still make a delicious pesto sauce. If you’re opting for a dairy-free dish, make sure to leave out the mozzarella or swap it out for a dairy-free substitute.
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If you liked this Italian Pesto Chicken, try these next:
Italian Pesto Chicken
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Ingredients
- 1 cup fresh basil, packed
- 3 tbsp. olive oil
- 1 tbsp. water
- 2 tbsp. Parmesan cheese
- 2 tbsp. almonds (or pine nuts)
- 2 cloves garlic
- 1 tbsp. lemon juice
- 1/8 tsp. salt
- 1/8 tsp. black pepper
- 1.33 lbs. boneless skinless chicken breast
- 2 Roma tomatoes
- 1/2 cup part skim shredded mozzarella cheese
- 2 tbsp. balsamic vinegar
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
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