Our Latest Recipes, Blog Posts, and Articles

Salmon rice bowls with Asian salmon, cucumbers, edamame, red onion, herbs, and cooked brown rice.

Salmon Rice Bowls

544 CAL 25 MINS
Banana protein oatmeal made with rolled oats, mashed banana, chia seeds, and almond milk served in a bowl with a spoon.

Banana Protein Oatmeal

318 CAL 5 MINS
Mediterranean chicken tacos with cucumber tomato salsa, feta cheese, olives, and tzaztziki.

Mediterranean Chicken Tacos

543 CAL 35 MINS
Simple roasted brussels sprouts on a baking sheet with crisp edges and Parmesan cheese.

Roasted Brussel Sprouts

79 CAL 40 MINS
Homemade marinara sauce in a glass jar with flecks of garlic and fresh basil.

Easy Homemade Marinara Sauce

106 CAL 25 MINS
Salmon fajitas with flaked salmon, peppers, onions, cilantro, and green salsa served in corn tortillas.

Salmon Fajitas

434 CAL 25 MINS
Sasuage, spinach, and lentils served in a tomato broth in two bowl and in a large soup pot.

Sausage, Spinach, and Tomato Lentils

412 CAL 45 MINS
Taco casserole with pinto beans, onions, peppers, turkey, corn, salsa, and melted cheese with chips, cilantro, and jalapeno on the side.

Healthy Taco Casserole

412 CAL 25 MINS