Our Latest Recipes, Blog Posts, and Articles

Creamy jalapeno chicken seared in a pan and topped with a jalapeno cream sauce on a plate.

Chicken with Jalapeno Cream Sauce

332 CAL 40 MINS
Yogurt blue cheese dressing with crumbled blue cheese in a glass bowl with raw vegetables on the side.

Yogurt Blue Cheese Dressing

46 CAL 1:05 HRS
Pineapple cucumber smoothie with bananas, spinach, cucumber, and pineapple blended and served in two glasses.

Pineapple Cucumber Smoothie

326 CAL 6 MINS
Coconut crusted salmon coated with crispy shredded coconut and spices on a plate with a mixed green salad.

Coconut Crusted Salmon

293 CAL 15 MINS
Greek groudn turkey served in a bowl with cherry tomatoes, feta cheese, cucumbers, and fresh herbs.

Greek Ground Turkey

325 CAL 20 MINS
No bake peanut butter oatmeal cookies on a plate with loose oats on the side.

Healthy No Bake Oatmeal Cookies

98 CAL 40 MINS
Stewed basil white beans with tomatoes, onions, garlic, and pesto sauce with garlic bread.

Stewed Basil Pesto White Beans

258 CAL 17 MINS
Peanut sauce made with peanut butter, soy sauce, maple syrup, ginger, hot sauce, and rice vinegar in a small bowl.

Homemade Peanut Sauce

57 CAL 10 MINS
Ground turkey sloppy joes with bell peppers, lean ground turkey, and sloppy joe sauce served on a whole grain bun.

Ground Turkey Sloppy Joes

199 CAL 30 MINS
Turkey pinwheels with cream cheese, dried cranberries, cheddar cheese, lettuce, and tomatoes wrapped in a tortilla and sliced into pinwheels.

Turkey Pinwheels

412 CAL 10 MINS