Our Latest Recipes, Blog Posts, and Articles

Homemade teriyaki sauce in a jar with a spoon.

Healthy Homemade Teriyaki Sauce

39 CAL 1g PROTEIN 15 MINS
Pork fajitas with thin strips of pork, bell peppers, onion, cilantro, and limes in a cast iron skillet.

Pork Fajitas

302 CAL 27g PROTEIN 30 MINS
Salmon rice bowls with Asian salmon, cucumbers, edamame, red onion, herbs, and cooked brown rice.

Salmon Rice Bowls

544 CAL 35g PROTEIN 25 MINS
Slow cooker chicken enchilada casserole in a crockpot with avocado, black olives, lettuce, and tomatoes.

Slow Cooker Chicken Enchilada Casserole

446 CAL 38g PROTEIN 4:10 HRS
Banana protein oatmeal made with rolled oats, mashed banana, chia seeds, and almond milk served in a bowl with a spoon.

Banana Protein Oatmeal

318 CAL 12g PROTEIN 5 MINS
Mediterranean chicken tacos with cucumber tomato salsa, feta cheese, olives, and tzaztziki.

Mediterranean Chicken Tacos

543 CAL 43g PROTEIN 35 MINS
Simple roasted brussels sprouts on a baking sheet with crisp edges and Parmesan cheese.

Roasted Brussel Sprouts

79 CAL 4g PROTEIN 40 MINS
Ground turkey and cauliflower rice taco skillet with jalapenos, sour cream, cilantro, and lime wedges.

Turkey Taco and Cauliflower Rice Skillet

258 CAL 32g PROTEIN 25 MINS
Homemade marinara sauce in a glass jar with flecks of garlic and fresh basil.

Easy Homemade Marinara Sauce

106 CAL 4g PROTEIN 25 MINS
Salmon fajitas with flaked salmon, peppers, onions, cilantro, and green salsa served in corn tortillas.

Salmon Fajitas

434 CAL 27g PROTEIN 25 MINS