Our Latest Recipes, Blog Posts, and Articles

A close-up of a slice of breakfast casserole with layers of hash browns, eggs, ham, spinach, and cheese on a plate, with a fork resting beside it.

Slow Cooker Breakfast Casserole with Ham

220 CAL 22g PROTEIN 4:10 HRS
Two spaghetti squash enchilada boats topped with melted cheese, sour cream, green onions, and cilantro on a white plate.

Spaghetti Squash Enchilada Boats

549 CAL 41g PROTEIN 1:10 HRS
A bowl of creamy slow cooker roasted corn chowder topped with roasted vegetables, fresh thyme, and black pepper.

Slow Cooker Roasted Corn Chowder

179 CAL 7g PROTEIN 8:30 HRS
Tilapia fish burger with sauce cucumber and tomato on a sesame seed bun.

Tilapia Fish Burgers

293 CAL 29g PROTEIN 20 MINS
Mediterranean Bowls with chicken, cucumbers, red peppers, feta cheese, sweet potatoes, and tahini dressing.

Mediterranean Bowls

504 CAL 48g PROTEIN 30 MINS
Ground beef bulgogi bowls with Korean flavored beef, cucumbers, carrots, red peppers, cabbage, and rice in a bowl.

Ground Beef Bulgogi Bowls

356 CAL 29g PROTEIN 20 MINS
Creamy quinoa topped with sautéed mushrooms and Parmesan cheese, served in a white bowl with lemon wedges on the side.

Slow Cooker Garlic Mushroom Quinoa

402 CAL 21g PROTEIN 4:05 HRS