Kristen McCaffrey's blog

The Ultimate Guide to Eggs contains everything you need to know about these protein and nutrient packed staples.

Every time I think about quinoa, I think about that Bud Light

Bananas—the world's most perfect fruit, right? But is it really? How much do you really know about bananas?

We love these healthy grilling recipes and rely on them all summer long.

Healthy Sheet Pan Dinners may just be my favorite type of recipe.

Mornings can be stressful so having one of these healthy make ahead breakfasts ready to go makes sure you start your morning on the right track

Thirty Recipes for 200 Calorie Meals that make finding a low calorie meal easy and delicious.

Twenty Five Whole30 Fish Recipes that take the guesswork out of having to figure out what's for dinner when you are following a Whole30 diet.

Seventy Eight Low Carb Side Dishes where you won't even miss the starch!

For anyone doing a Whole30 or following a Paleo diet, the grill can be your best friend.