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Grilled acorn squash on a plate with caramelized edges.

Simple Grilled Acorn Squash

Make the most delicious acorn squash right on the gril! In less than 10 minutes, this caramelized squash is ready to serve with any main dish.

86 CAL 15 MINS
Sauteed zucchini with poblano peppers and red onions on a white plate.

Zucchini & Poblano Pepper Saute

This 10-minute sauteed zucchini, poblano pepper, and red onion dish makes an amazing side dish, filling for tacos, topping for eggs, and more....

64 CAL 25 MINS
Low Carb Chocolate Almond Chia Seed Pudding

Low Carb Chocolate Almond Chia Seed Pudding

Low Carb Chocolate Almond Chia Seed Pudding is a sweet treat that can be enjoyed for breakfast or dessert. This low carb chia pudding made with almond...

234 CAL 4:05 HRS
Spinach and artichoke sauce served over a bed of spaghetti squash.

Creamy Spinach Artichoke Sauce

Make the most delicious low-carb spinach and artichoke dip for pasta, proteins, veggies, and more. Creamy, cheesy, and full of flavor in every bite.

98 CAL 20 MINS
Vegetable egg rolls with crispy edges filled with cabbage, carrots, and mushrooms on a plate with herbs.

Vegetable Egg Rolls

Make crispy and crunchy vegetable egg rolls at home! These can be baked, friend, or cooked in the air fryer. Easy to make with any vegetables you like...

112 CAL 40 MINS
Low Carb Yogurt Parfait with Strawberries, Flax, and Chia Seeds

Low Carb Yogurt Parfait with Strawberries, Flax, and Chia Seeds

This Low Carb Yogurt Parfait is packed with strawberries, flax, chia seeds, and yogurt for an easy breakfast that is egg free. Great for meal prep...

306 CAL 4:05 HRS
Low Carb Lemon Chia Seed Muffins

Low Carb Lemon Chia Seed Muffins

Low Carb Lemon Chia Seed Muffins made with coconut flour are the perfect low carb muffins. They are moist, packed with lemon flavor, and have only 5...

154 CAL 40 MINS
Sesame Sugar Snap Peas

Sesame Sugar Snap Peas

Make the most delicious Sesame Sugar Snap Peas in less than 10 minutes. These delicious sauteed snap peas are the perfect side dish for any Asian...

64 CAL 15 MINS
Baked lentil falafel on plate served with lemon, yogurt sauce, and salad.

Lentil Falafel

These easy baked lentil falafel are so easy to make with canned lentils, fresh herbs, garlic, and lemon. Great for meal prep and a delicious...

199 CAL 30 MINS
Spaghetti squash pizza crust baked until crispy on parchment paper.

Spaghetti Squash Pizza Crust

Make the most delicious low-carb pizza crust using spaghetti squash. Using spaghetti squash guarantees that a crispy keto crust that is never soggy!

90 CAL 35 MINS
Turkey sweet potato chili in a bowl with cilantro

Turkey and Sweet Potato Chili

Turkey Chili with Sweet Potatoes with all the flavors of your favorite chili but without the beans for a Paleo and Whole30 friendly version you will...

381 CAL 1:0 HRS
Sunday Slow Cooker: Pot Roast and Potatoes

Sunday Slow Cooker: Pot Roast and Potatoes

I had weird eating habits as a kid. I hated pot roast and mashed potatoes. I loved canned sardines on crackers. True story, I would fight my Dad for...

331 CAL 8:15 HRS