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Spaghetti squash and meatballs with marinara sauce and melted fresh mozzarella cheese.

Low Carb Spaghetti Squash and Meatballs with Fresh Mozzarella

The best low carb spaghetti squash and meatballs with roasted spaghetti squash and delicious beef meatballs all tossed in a quick homemade marinara...

416 CAL 55 MINS
Whole30 Asian turkey stir fry with shredded cabbage, carrots, broccoli, and Brussels sprouts in a garlic, ginger, and soy based sauce.

Whole30 Asian Ground Turkey Stir-fry

Make this delicious ground turkey stir fry in just 15 minutes! It's Whole30 friendly and also works for low carb and gluten free diets. Great for meal...

416 CAL 20 MINS
Portobello mushroom buns with grill marks on a grill.

Portobello Mushroom Buns

Make the most delicious portobello mushroom hamburger buns in just 10 minutes! Low carb, keto, and Whole30 friendly.

68 CAL 12 MINS
Tortilla espanola with potatoes, eggs, onions, and browned edges served on a plate.

Tortilla Espanola

This delicious Spanish omelette with potatoes, eggs, and onions is easy to make at home. It makes a great breakfast, lunch, or dinner and can be...

231 CAL 40 MINS
Healthy breakfast tacos with black beans, eggs, avocado, and salsa in corn tortillas.

Five Minute Healthy Breakfast Tacos

In just five minutes you can make delicious, healthy, and filling breakfast tacos with eggs, black beans, avocado, and salsa! Easy to make and...

296 CAL 5 MINS
Italian sausages with tomatoes, zucchini, onions, and peppers in a bowl.

One Pan Italian Sausage, Tomatoes, and Zucchini

This easy 30-minute dinner is always a crowd pleaser! Delicious roasted sausages with zucchini, mushrooms, peppers, onions, and tomatoes. Easy to make...

308 CAL 45 MINS
Arugula, cucumber, and pomegranate salad in a bowl with shaved Parmesan cheese.

Arugula, Cucumber, and Pomegranate Salad

This 10-minute arugula salad has everything you want in a salad! Peppery arugula with fresh fruit, cucumbers, cheese, and a quick homemade dressing.

156 CAL 10 MINS
Meal plan for a week with breakfast, lunch, and dinner ideas.

Meal Planning 101

Learn all the best tips and tricks for meal planning! These ideas make meal planning approachable, and easier and will help it become a weekly habit...

Lemon Blueberry Chia Pancakes

Lemon Blueberry Chia Pancakes

Lemon Blueberry Chia Pancakes made with whole wheat flour, chia seeds, blueberries, buttermilk, and lemon are a healthy and delicious spin on a...

257 CAL 20 MINS
Cinnamon pear oatmeal in a bowl with diced pears, cinnamon, and old fashioned oats.

Cinnamon Pear Oatmeal (Ready in 5 Minutes)

Make these delicious, creamy pear oatmeal in just 5 minutes! This tasty breakfast is made with just 5 ingredients, tastes like dessert, and is...

272 CAL 7 MINS
Creamy ricotta spaghetti squash in a wooden bowl with fresh basil on top.

Creamy Ricotta Spaghetti Squash

Make this delicious low carb side dish with just 5 ingredients! This creamy, cheesy spaghetti squash dish is the perfect low carb side dish or pasta...

129 CAL 25 MINS
Slow cooker buffalo chicken quinoa meatballs on a plate covered in orange buffalo sauce.

Buffalo Chicken and Quinoa Meatballs

These chicken and quinoa meatballs are the perfect healthier party food! Tossed in buffalo sauce, every bite is packed with flavor. Great for an...

250 CAL 4:30 HRS