Learn all about this small but mighty superfood including health benefits, nutritional info, ways to use them, and tons of great recipes.
You are just twenty minutes away from a delicious pasta dinner with gnocchi, zucchini, corn, and a light Parmesan cream sauce. This lightened up dish...
The most delicious Broiled Honey Garlic Salmon that is ready in just 10 minutes. Perfectly cooked and with the an easy sauce with lemon, garlic, and...
The best sweet and spicy Southwestern Grilled Pork Chops with a homemade spice rub. Ready in just 10 minutes and perfectly cooked every time.
This healthy chocolate chia seed pudding is perfect for breakfast or dinner! Made without any refined sugars and tastes just like a delicious...
You don't want to miss this amazing grilled chicken covered in the most delicious Sriracha barbecue sauce. Healthy, easy, and so so good.
The best recipe for making perfect chia seed pudding. Use your favorite dairy or nut milk, chia seeds, a touch of sweetener, and add all your favorite...
This coconut chia seed pudding with banana is a filling and delicious breakfast, snack, or even dessert. Make it in advance for quick breakfasts all...
This delicious Southwestern Salad is packed with deli turkey, black beans, corn, tomatoes, and a delicious creamy ranch dressing.
Chicken and Black Bean Enchiladas with an easy homemade enchilada sauce are filling, healthy. and so tasty.
This healthy Balsamic Chicken with mushrooms served on a bed of zucchini noodles is the perfect low carb meal. Also Whole30 and Paleo friendly.
This easy sheet pan recipe is a whole meal cooked on one single pan. Roasted chicken, crispy potatoes, and tender broccoli cooked with butter, garlic...