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Almond flour yogurt blueberry muffins in a muffin tray with extra blueberries and walnuts on the side.

Almond Flour Blueberry Yogurt Muffins

These easy Almond Flour Blueberry Muffins are the perfect light and fluffy low-carb muffin. Made with pantry ingredients, these muffins are packed...

185 CAL 30 MINS
Breakfast egg casserole with turkey bacon, cheddar cheese, peppers, and onions in a baking dish.

Breakfast Egg Casserole

This easy and delicious breakfast egg casserole is made with turkey bacon, fresh veggies, and cheddar cheese. Perfect for a make-ahead breakfast or...

373 CAL 35 MINS
Banana chocolate oat cookies on a wire rack with bananas and dark chocolate chips on the side.

Banana Chocolate Chip Oatmeal Cookies

These amazing healthy oatmeal cookies made with bananas, chocolate chips, almond flour, and coconut are nutritious and taste so good! Great for...

168 CAL 35 MINS
Oatmeal banana bread with chocolate chips sliced on a plate with a blue cloth napkin.

Oatmeal Banana Bread with Chocolate Chips

The most delicious homemade banana bread made with oats! This healthy banana bread is easy to make, nutritious, and is free of refined sugar. Freezer...

175 CAL 55 MINS
Butternut squash and egg breakfast casserole with turkey sausage in a baking dish with avocado on the side.

Butternut Squash Breakfast Casserole With Sausage

This hearty breakfast casserole is packed with turkey sausage, tender butternut squash, spinach, and red onion. It's tasty, great for rmeal prep, and...

243 CAL 45 MINS
Two ingredient dough bagels with sesame seeds and served with cream cheese.

Two Ingredient Dough Bagels

Make the most amazing bagels at home using just two ingredients! Protein packed bagels made with Greek yogurt and self rising flour are delicious and...

139 CAL 30 MINS
Slow cooker steel cut oatmeal with pumpkin pie spices on a plate with sliced banana.

Slow Cooker Pumpkin Steel Cut Oatmeal

All the flavor of pumpkin pie in a healthy, slow cooker breakfast! These slow cooker steel cut oats are great for meal prep, full of pumpkin spice...

287 CAL 8:10 HRS
Pumpkin chocolate chip oatmeal muffins with canned pumpkin and chocolate chips on the side.

Pumpkin Chocolate Chip Oatmeal Muffins

These delicious and nutritious oatmeal muffins are backed with pumpkin flavor and studded with chocolate chips for a healthy and delicious treat or...

140 CAL 30 MINS
Asparagus quiche with eggs, shredded cheese, asparagus, and red onions cooked in a golden brown crust and served on plates.

Asparagus Quiche

This easy Asparagus Quiche is full of flavor from a combination of sauteed asparagus, red onions, and two types of cheeses. Great for breakfast, lunch...

325 CAL 35 MINS
Pumpkin pie smoothie with canned pumpkin, pumpkin spice, almond milk, dates, and oats blended and served in a glass.

Pumpkin Pie Smoothie

All the flavors of pumpkin pie in a healthy, protein-packed smoothie! This smoothie is filling, easy to make, and must-have for anyone who loves...

267 CAL 5 MINS
Carrot ginger smoothie with shredded carrots, banana, and mango in two glasses with straws.

Refreshing Carrot Ginger Smoothie

This veggie and fruit smoothie is packed with nutritious ingredients and tastes amazing! The natural sweetness comes from carrots, mango, and banana...

192 CAL 5 MINS
Vanilla cinnamon protein shake with bananas, cauliflower, protein, cinnamon, and almond butter poured in two glasses.

Vanilla Cinnamon Protein Shake

The most delicious creamy protein smoothie made with vanilla, cinnamon, almond butter, and bananas. Plus a secret ingredient that makes it super...

359 CAL 5 MINS