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Greek yogurt and flax pancakes on a plate with blueberry compote, whipped cream, and almonds.

Greek Yogurt and Flax Pancakes with Berries

These delicious low carb pancakes are packed with protein and fiber from a delicious combination of Greek yogurt and flax. All topped with the best...

228 CAL 16g PROTEIN 20 MINS
Spring mix salad in a bowl with various lettuce, cucumbers, tomatoes, and balsamic dressing.

Easy Spring Mix Salad

Turn the bag of spring mix in your fridge into the best salad! Crunchy cucumbers, tomatoes, carrots, spring mix, and an easy homemade balsamic...

130 CAL 5g PROTEIN 10 MINS
Healthy caesar salad with greens, croutons, parmesan cheese, and a lightened up dressing.

Healthy Caesar Salad

This lightened up Caesar salad made with a homemade Greek yogurt dressing is just as delicious, easy to make, and so so good!

135 CAL 7g PROTEIN 10 MINS
Creamy chipotle sauce with Greek yogurt, mayonnaise, and chipotle peppers in a small white bowl with fries on the side.

Creamy Chipotle Sauce

This amazing 5 ingredient Chipotle Sauce is the perfect addition to tacos, burgers, sandwiches, veggies, and more! Ready in 5 minutes and tastes...

36 CAL 2g PROTEIN 5 MINS
Protein packed banana berry smoothie with yogurt served in two glasses with berries on top.

Protein Packed Banana Berry Smoothie

This creamy banana and berry smoothie has over 15 grams of protein without any protein powder! Packed with tons of berry flavor, this smoothie is...

268 CAL 14g PROTEIN 5 MINS
Blueberry lemon ricotta pancakes in a stack with with fresh blueberries and Greek yogurt.

Ricotta Pancakes with Blueberries

Make the most amazing restaurant-style ricotta pancakes at home! These easy to make ricotta pancakes are bursting with flavor with lemon and...

173 CAL 7g PROTEIN 25 MINS
Mango popiscles made with fresh mango pieces, lime juice, water, and honey on a plate with ice.

Mango Popsicles

These amazing homemade mango popsicles are packed with mango flavor and made with just four simple ingredients! So much better for store bought and...

59 CAL 1g PROTEIN 6:10 HRS
One pan sausage, potato, and veggie in a baking dish with a wooden spoon.

One Pan Sausage, Potato, and Vegetable Bake

This easy dinner is made with chicken sausage, potatoes, and vegetables all tossed in a delicious combination of spices and baked in a single dish!...

299 CAL 20g PROTEIN 35 MINS
Watermelon popsicles with fresh watermelon and honey with ice cubes and fresh watermelon slices.

Watermelon Mint Popsicles

These delicious homemade Watermelon Popsicles are the perfect treat for summer! Made with fresh fruit, these popsicles are naturally sweet and...

43 CAL 1g PROTEIN 6:10 HRS
Buffalo chickpea stuffed sweet potatoes on a plate drizzled with ranch dressing and green onions.

Buffalo Chickpea Stuffed Sweet Potatoes

This vegetarian stuffed sweet potatoes with buffalo chickpeas, ranch dressing, and green onions are the ultimate easy lunch or dinner! Perfect for...

316 CAL 10g PROTEIN 20 MINS
Jalapeno ranch dressing with Greek yogurt, herbs and jalapenos in a small dish with chips on the side.

Jalapeno Ranch Dressing

This delicious Jalapeno Ranch dressing and dip is made in less than 10 minutes. Thick and creamy from Greek yogurt, this dressing is healthy and...

83 CAL 4g PROTEIN 10 MINS
Avocado ranch dip with Greek yogurt served in a small bowl with sliced cucumbers and crackers.

Avocado Ranch Dip (4 Ingredients)

This four ingredient Avocaod Ranch Dip made with Greek yogurt is healthy, packed with protein, and delicious! Great for veggies, pretzels, chips, and...

70 CAL 4g PROTEIN 20 MINS