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One pot spinach tomato pasta in a bowl with Parmesan cheesee with a napkin and shallots.

One Pot Spinach Tomato Pasta

This delicious pasta dish is made in one pot in under twenty minutes! Creamy tomato sauce with fresh spinach and Parmesan cheese.

297 CAL 12g PROTEIN 20 MINS
Chicken salad sandwich with shredded chicken, mayonnaise, celery, salt, and pepper on a brioche roll.

The Best Chicken Salad Recipe Ideas

Find all the best chicken salad ideas including the best classic chicken salad, curried chicken salad, Mediterranean chicken salad, buffalo chicken...

313 CAL 19g PROTEIN 15 MINS
Healthy chicken salad with shredded chicken, celery, greek yogurt, mayonnaise, and spices in a bowl.

Healthy Chicken Salad

The most delicious homemade healthy, protein packed Chicken Salad! Great for sandwiches, lettuce wraps, green salads, and more. Keeps well for meal...

118 CAL 15g PROTEIN 10 MINS
Slow cooker white chicken chili with shredded chicken, green chilies, white beans, tortilla chips, cilantro, and lime.

Slow Cooker White Chicken Chili

Make the best white chicken chili right in the slow cooker with chicken breast, white beans, and green salsa. This cozy chili recipe is hearty,...

312 CAL 31g PROTEIN 4:15 HRS
Eggplant cutlets coated in breadcrumbs on a plate with fresh herbs.

Baked Eggplant Cutlets

The best crispy baked eggplant cutlets. Eat them as a main dish, side dish, stuffed into a sandwich, or made into the best eggplant parmesan.

46 CAL 2g PROTEIN 35 MINS
Spinach frittata with cheddar and Parmesan cheese in a cast iron skillet.

Cheesy Spinach Frittata

Make the most delicious and protein-packed frittata in just 25 minutes! This easy brunch dish also works for lunch and dinner. Great fro meal prep.

260 CAL 18g PROTEIN 35 MINS
Roasted fingerling potatoes with crispy edges on a white plate with fresh herbs on the side.

Roasted Fingerling Potatoes

Make the most delicious crispy fingerling potatoes in just 30 minutes! Different seasoning options and tips for making perfect potatoes every time.

162 CAL 3g PROTEIN 35 MINS
Turkey breakfast sausage served on a plate with sunny side ip eggs and green onions.

Turkey Breakfast Sausage

In less than 20 minutes, make delicious and healthy homemade breakfast sausage with ground turkey and spices. Freezer friendly and great for meal prep...

216 CAL 21g PROTEIN 15 MINS
Taco cups with beans, corn, peppers, onions, salsa, and cheese in tortilla cups.

Taco Cups

Make delicious baked taco cups filled with black beans or ground meat in less than 30 minutes! Bite-sized, delicious, and perfect for a party, game...

259 CAL 10g PROTEIN 30 MINS
Slow cooker turkey soup with shredded turkey breast, egg noodles, carrots, celery, and onions.

Slow Cooker Turkey Soup

Use fresh turkey or turkey leftovers to make this cozy turkey soup right in the crockpot. Options for using noodles, rice, or potatoes! Delicious and...

327 CAL 34g PROTEIN 4:10 HRS
Baked blackened tilapia in a baking dish with lemon slices and blackening seasoning.

Baked Blackened Tilapia

The best 10 minute Baked Blackened Tilapia with homemade seasoning that is the perfect blend of savory and spicy. Super easy to make and packed with...

184 CAL 28g PROTEIN 20 MINS
Baked lemon pepper chicken breasts in a baking dish with lemon slices and parsley.

Baked Lemon Pepper Chicken

Make tender and juicy baked lemon pepper chicken in less than 30 minutes! Bursting with flavor, easy to make, and naturally healthy.

243 CAL 36g PROTEIN 35 MINS