Our Latest Recipes, Blog Posts, and Articles

Healthy caesar salad with greens, croutons, parmesan cheese, and a lightened  up dressing.

Healthy Caesar Salad

135 CAL 10 MINS
Ground turkey tostadas with refried beans, ground turkey, lettuce, tomato, avocado, and shredded cheese.

Ground Turkey Tostadas

457 CAL 20 MINS
Creamy chipotle sauce with Greek yogurt, mayonnaise, and chipotle peppers in a small white bowl with fries on the side.

Creamy Chipotle Sauce

36 CAL 5 MINS
Chicken cobb salad with lettuce, grilled chicken, boiled eggs, bacon, tomatoes, and blue cheese.

Chicken Cobb Salad

377 CAL 15 MINS
Protein packed banana berry smoothie with yogurt served in two glasses with berries on top.

Protein Packed Banana Berry Smoothie

268 CAL 5 MINS
Blueberry lemon ricotta pancakes in a stack with with fresh blueberries and Greek yogurt.

Ricotta Pancakes with Blueberries

173 CAL 25 MINS
Moo shu vegetables with eggs and hoisin sauce served in a bowl with cabbage, broccoli, and mushrooms.

Moo Shu Vegetable Stir Fry

260 CAL 25 MINS
Asian ground beef lettuce wraps served on a plate with beef, mushrooms, peppers, and cashews wrapped in butter lettuce.

Asian Ground Beef Lettuce Wraps

334 CAL 20 MINS
Grilled chicken with mango salsa on a plate with fresh limes and a bowl of mango salsa on the side.

Grilled Chicken with Mango Salsa

252 CAL 4:15 HRS
Mango popiscles made with fresh mango pieces, lime juice, water, and honey on a plate with ice.

Mango Popsicles

59 CAL 6:10 HRS
Romesco sauce with blended almonds, tomatoes, and red peppers in a small white bowl with parsley and lemon on the side.

Romesco Sauce

86 CAL 15 MINS