Our Latest Recipes, Blog Posts, and Articles

Spicy Salmon with jalapenos, ginger, and lime juice on a bed of asparagus.

Spicy Salmon with Jalapeno and Lime

267 CAL 50 MINS
Buffalo Chicken Celery Bites with crumbled blue cheese.

Buffalo Chicken Celery Bites

80 CAL 10 MINS
Honey soy salmon with glaze served on a bed of white rice with green onions and sesame seeds.

Broiled Soy Honey Salmon

282 CAL 25 MINS
Sausage and Vegetable Pasta with broccoli, corn, and cherry tomatoes in a dish.

Healthy Sausage Pasta with Vegetables

355 CAL 30 MINS
Black bean egg muffins in a muffin tin with eggs, black beans, and red pepper on the side.

Southwest Black Bean Egg Muffins

151 CAL 30 MINS
Kale caesar salad with croutons and Parmesan cheese on a plate with a fork.

Healthy Kale Caesar Salad

157 CAL 10 MINS
Zucchini carrot muffins in a muffin tin with one on a plate.

Zucchini Carrot Muffins

147 CAL 40 MINS
Overnight oatmeal smootheis in four flavors in glass jars.

Four Overnight Oatmeal Smoothies

304 CAL 4:05 HRS
General Tso's pork with lightly breaded pork and broccoli served over white rice in a bowl.

General Tso's Pork

218 CAL 25 MINS
Asian zucchini noodles in a bowl with chopsticks lifting out a spoonful.

Asian Zucchini Noodles

103 CAL 20 MINS