Eggplant: Learning to Love this Nutritious Fruit
Everything you have ever wanted to know about eggplant including its nutritional benefits, picking it, storing it, and of course eating it. Delicious eggplant recipes, meal ideas, and more.
From pizza to creamy dips to vegetarian main dishes, eggplant is one of the most versatile ingredients to create all kinds of delicious dishes. Read More
Don't get me wrong, I love a good Eggplant Parmesan, but you are seriously missing out if you aren't using eggplant for more than just parm. This hearty, low calorie fruit has just 20 calories per cup and is packed with vitamin and minerals including folate, magnesium, Vitamin A, and calcium. It can be roasted, sauteed, or baked and used for salads, pasta dishes, side dishes, and more. So step away from the Parmesan and try using eggplant in a new way like these Eggplant Pizza Bites, or Grilled Eggplant with Tomatoes and Feta.
Everything you have ever wanted to know about eggplant including its nutritional benefits, picking it, storing it, and of course eating it. Delicious eggplant recipes, meal ideas, and more.