Stress-Free Healthy Recipes

Welcome to Slender Kitchen! Easy, healthy recipes for busy homes. Enjoy mealtime again with recipes that are nutritious, delicious, and easy to prepare.

Photo of Kristen McCaffrey.
About Me

Hello! I'm Kristen

I believe you can make great food that's also good for you. Here you will find healthy, easy to make, delicious recipes and meal plans.

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The Latest…see all

Grilled kebabs featuring marinated beef and colorful vegetables, served with a small bowl of dipping sauce on a white plate.

Teriyaki Beef Kabobs

366 CAL 45 MINS
A plate of roasted broccoli garnished with lemon wedges, surrounded by parsley, grated cheese, and a pepper grinder.

Parmesan Roasted Broccoli

93 CAL 25 MINS
Grilled tomatoes topped with fresh basil, drizzled with olive oil, served on a round plate alongside a bowl of broth.

Grilled Tomatoes

87 CAL 30 MINS
Bright red strawberry popsicles on ice, accompanied by fresh strawberries, create a refreshing summer treat scene.

Strawberry Popsicles

40 CAL 6:05 HRS
Grilled tofu in a marinade made with soy sauce served in a bowl with cilantro.

Grilled Tofu

211 CAL 40 MINS
Grilled shrimp garnished with herbs, served with a creamy dipping sauce on parchment paper, ready to enjoy.

Blackened Shrimp

203 CAL 10 MINS

Free Meal Plan Download

Get a free 7-day family tested meal plan packed with delicious and healthy recipes. Learn more.

Slender Kitchen Meal Plan Sample

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Skip the dishes? Sheet Pan Meals

Healthy Chicken Parmesan with breaded chicken covered in sauce and cheese on a sheet pan with roasted green beans.
Dinner

Sheet Pan Healthy Chicken Parm

Short on Time? 20 Minute Dinners

Get Ahead! Slow Cooker Favoritessee all

Slow Cooker Mediterranean Chicken with roasted red peppers, olives, capers, and more in a skillet.
Slow Cooker

Slow Cooker Mediterranean Chicken

Love Veggies? Delicious Side Dishessee all

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