These healthy Spinach Meatballs are easy to make and freeze great! Kids and parents love them for an easy, freezer-friendly meal that is packed with veggies.
1
Preheat the oven to 375 degrees. Defrost the spinach and squeeze out all the excess moisture using cheesecloth or a paper towel. Make sure to really squeeze out the moisture because too much moisture will cause the meatballs to crumble.
2
Combine the ground beef, spinach, onion, garlic, breadcrumbs, Parmesan cheese, egg, Italian seasoning, salt, pepper with your hands until just mixed.